7 Reasons Why Seeking Help for Mental Health is Important
Mental health is one of those topics that are so well talked about in the world right now. There are…
How to Start Healing the Wounded Inner Child
Let’s be honest with ourselves – most of us did not come from a childhood that made us become the…
Why I Value Financial Freedom Over Making A Lot of Money
It seems like in this “hustle culture” nowadays, we come across a lot of attention-grabbing titles that teach us how…
5 Benefits to Blogging for Mental Health
May is Mental Health Awareness Month and although this was written in April, I still wanted to talk about how…
How Your Life Changes With Chronic Illness
What’s one of the worst things to experience in life? Being chronically ill. Chronic illness or chronic disease can add…
5 Signs of Burnout And How to Fix It
There’s a thing that creeps up on us and we don’t know what that is until we’re in that stage…
A Letter to My Younger Self (From A Mid-20 Year Old)
Dear Younger Me, I can’t believe this letter will be a blog post but this letter has so many feelings…
10 Smart Habits to Stay Positive
There are good days and then there are bad. The bad somehow almost always gets us feeling heavier than sometimes…
How to Travel with a Chronic Illness
When I began this adventure travel blog years ago, I didn’t think the inevitable could happen to me. I didn’t…